Reclaim Your Joy: Practical Steps to Overcome Self-Sacrifice

As a mid-life woman of color, discover how to step away from the constant demands of others and rediscover what brings you personal joy and fulfillment. This guide will empower you to make significant changes, helping you to live a balanced and enriching life.

Get Actionable Insights Into

  • Shift Your Mindset from Self-Sacrifice to Self-Honoring:

    Learn how valuing yourself as much as you value others can transform your life, creating balance and inner peace.

  • Set Boundaries Without Guilt:

    Discover strategies for setting healthy boundaries that respect your time and energy, enabling you to say no without feeling guilty.

  • Reconnect with Your Desires & Dreams:

    Explore methods to reconnect with your personal aspirations and dreams, finding joy in what truly motivates and excites you.

  • Prioritize Rest & Nourishment:

    Understand the importance of rest and proper self-care to maintain your well-being and prevent burnout.

Get Actionable Insights Into

  • Shift Your Mindset from Self-Sacrifice to Self-Honoring:

    Learn how valuing yourself as much as you value others can transform your life, creating balance and inner peace.

  • Set Boundaries Without Guilt:

    Discover strategies for setting healthy boundaries that respect your time and energy, enabling you to say no without feeling guilty.

  • Reconnect with Your Desires & Dreams:

    Explore methods to reconnect with your personal aspirations and dreams, finding joy in what truly motivates and excites you.

  • Prioritize Rest & Nourishment:

    Understand the importance of rest and proper self-care to maintain your well-being and prevent burnout.

Why Download This Guide?

A Path to Personal

Power

This guide provides practical steps to reclaim control over your life, enabling you to live according to your own rules and desires instead of constantly fulfilling others' expectations.

Empowerment in Every Page

Each section of the guide is designed to empower you to make choices that honor your needs, enhancing your overall happiness and satisfaction in life.

Tools for Lifelong Changes

Gain tools and insights that will serve you well beyond the immediate future, helping to ensure a long-term transformation into a more joyful and fulfilled existence.

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

About Lela Loyce

I'm Lela Loyce, dedicated to empowering mid-life women of color to reclaim their time, energy, and dreams. With 20 years of experience, I deeply understand the challenges of over-giving and self-sacrifice. My coaching focuses on taking small, impactful steps to achieve personal sovereignty and joy, using a women-centric holistic approach. I provide the necessary tools and support for women to reconnect with their intuitive power and manifest the life they envision, guiding them toward a more fulfilled and balanced existence.

Ignite Your Transformation

Holistic journey for mid-life women of color.

Override exhaustion, rediscover joy, and shape your dream life.

Handcrafted by Coach Foundation | Copyright © 2025 Spiral Lightly's Coaching. All Rights Reserved